Lunch

Greek Chicken Meatballs

Recipe by Eat The Gains
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Greek Chicken Meatballs

About This Recipe

Oven-baked Greek chicken meatballs full of fresh herbs and spices, onion and garlic, feta, and tons of flavor. Eat them as is or serve them with your favorite Greek components for a restaurant-style meal. Great for meal prep and ready in about 35 minutes! Gluten-free.

Ingredients

  • 1 1/2 pounds ground chicken ((I used 93/7))
  • 1 cup diced red onion ((120 grams))
  • 1/2 cup feta, crumbled ((2 ounces))
  • 3 cloves garlic, minced
  • 1/2 cup parsley, chopped
  • 1 tablespoon fresh mint, chopped ((about 8-10 leaves))
  • 2 teaspoons dried oregano
  • 1/2 tablespoon olive oil
  • salt and pepper, to taste
  • for servings - greek salad, rice, potatoes, tzatziki, fresh dill...

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper.
  2. Make meatballs. In a large bowl, mix together the ground chicken, onion, feta, garlic, parsley, mint, dried oregano, olive oil, and salt and pepper until well combined. Try not to overmix. I find using my hands works the best. Using a tablespoon as a scoop, form into meatballs. You should get around 28-30 meatballs depending on the size.
  3. Cook meatballs. Place on the baking sheet and bake for 25 minutes until golden brown and cooked through.
  4. Enjoy! Serve with rice, greek salad, and tzatziki if desired!
Source: This recipe is from Eat The Gains. Used with attribution. Full original recipe with photos and notes available at the source link.
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