About This Recipe
Garlic lime grilled chicken breasts topped with a fresh mango black bean salsa. This easy high-protein summer dinner is packed with flavor, fiber, and perfect for grilling season.
Ingredients
- 16 oz boneless skinless chicken breasts (sliced in half lengthwise to make 4 thin cutlets)
- 1 teaspoon kosher salt ( and fresh cracked pepper, to taste)
- 3 cloves garlic (minced )
- 1 teaspoon cumin
- ½ teaspoon dried oregano
- 1 lime (juice of )
- ¼ cup red onion (chopped)
- 3 tablespoons lime juice
- 1 tablespoon olive oil
- 1/4 teaspoon kosher salt (or more to taste )
- 1 cup canned black beans (rinsed and drained)
- 1 ripe mango (peeled and diced)
- ¼ cup fresh cilantro (minced)
- 1 jalapeño (chopped (keep seeds if you want it spicy))
Instructions
- Season chicken with salt and pepper and place in a large non-reactive bowl with remaining ingredients, toss well to coat and refrigerate at least 1 hour.
- In a medium bowl, combine the red onion, lime juice, olive oil and season with salt, to taste.
- Mix well then combine with the remaining ingredients; refrigerate until ready to serve.
- Heat the grill or a grill pan to medium high, discard the chicken marinade and grill the chicken breasts about 3 minutes on each side, or until the center is cooked through.
- Transfer to a cutting board and slice the chicken on the bias.
- Serve the sliced chicken topped with mango black bean salsa.
Source: This recipe is from
Skinnytaste.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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