About This Recipe
Your new favorite high protein breakfast recipe is here! This Healthy Breakfast Casserole is packed with flavor and only takes 4 ingredients.
Ingredients
- 6 Large Whole Eggs
- 1 Cup Cheese (I like Cheddar)
- 200 g Greek Yogurt (Plain)
- 1 Pound Protein (Cooked (Ham, Ground Beef or Turkey, Sausage, Vegetarian Alternative, Etc))
- 50 g Spinach (*Optional)
- ½ White Onion (*Optional)
- 3 Bell Pepper (Various Colors *Optional)
- Salt (Your Choice)
- Black Pepper (Your Choice)
Instructions
- Chop up your vegetables
- Cook/brown your protein if needed
- Add all of your ingredients into a large mixing bowl
- Mix everything together thoroughly
- Coat at least a 2 quart baking dish with some non-stick cooking spray
- Pour your mix in
- Optionally top your casserole with whatever you want
- Bake it on 350F/176C for around 45-50 minutes or until the edges start to brown and the center has limited jiggle
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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