About This Recipe
Make your own Healthy Garlic Turkey Burgers at home in minutes with this easy to make, high in protein, and healthy burger recipe!
Ingredients
- ⅓ Cup Bread Crumbs (Whole Wheat)
- 2 Tablespoons Parmesan Cheese (Grated)
- 1 Large Whole Egg
- 1 Large Egg White
- ¼ Teaspoon Lemon Pepper
- 2 Teaspoons Chili Garlic Sauce
- ½ Teaspoon Garlic Salt
- 1 Teaspoon Italian Seasoning
- 1 ½ Teaspoons Minced Garlic (or 3 Cloves)
- ⅓ Cup Red Onion
- 1.3 Pounds Ground Turkey (20.8 Ounces Lean (I use 93/7))
Instructions
- Chop up your Red Onion
- Add all of your ingredients into a bowl
- Mix everything together
- Shape your mix into burgers
- Take out a large stovetop pan, turn your burner on Medium Heat, and coat it with some non-stick cooking spray
- Cook your burgers for 3-4 minutes a side
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
← Back to all recipes
