About This Recipe
A quick and easy nutritious food, this Herb Grilled Salmon takes only a few ingredients, 10 minutes to cook, and is packed with healthy omega-3s, protein, vitamins & minerals.
Ingredients
- 4 filets skin on wild caught Alaskan salmon ((about 5 ounces each))
- 1/2 cup fresh parsley, roughly chopped
- 1/2 cup fresh cilantro, roughly chopped
- 3 tablespoons lemon juice
- 1 1/2 tablespoons olive oil
- salt and pepper, to taste
- fresh lemon wedges, for serving
Instructions
- Heat grill to medium-high heat.
- Mix together lemon juice, parsley, cilantro, olive oil, and salt and pepper in a small bowl. Once grill is hot, rub the mixture on the flesh of salmon fillets (skinless side).
- Spray grill grates with oil. Place salmon skin side down directly on grill. Cook for 7-8 minutes until fish is done and can easily be flaked with a fork. Time will depend on how thick your filets are.
- Squeeze with frseh lemon juice, serve with some veggies/carbs, and enjoy!
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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