About This Recipe
Looking for an easy meal prep recipe? This High Protein Enchilada Pasta recipe has great macros, simple ingredients, and just enough kick!
Ingredients
- 16 Ounces Water
- 6 Ounces Pasta (Whole Wheat)
- 2 Teaspoons Chili Powder
- 14.5 Ounces Diced Tomatoes (No Salt Added)
- 10 Ounces Enchilada Sauce (Low Sodium)
- 15 Ounces Black Beans (Reduced Sodium)
- 11 Ounces Corn (No Salt Added Whole Kernel)
- 2 Pounds Chicken Breast (or Protein of Your Choice)
- 1 Cup Cheddar Cheese (Reduced Fat)
Instructions
- Take out a large stovetop pan and turn your burner on High heat
- Add in your Water, Pasta, Chili Powder, Diced Tomatoes, and Enchilada Sauce
- Mix everything together and bring it to a boil
- Once it starts to boil turn your burner down to Low-Medium heat and let it simmer for 15 minutes while occasionally stirring it
- After 15 minutes add in your Black Beans, Corn, and Chicken (or protein of your choice)
- Mix everything around and keep those ingredients on the heat for 3 minutes
- After 3 minutes mix in your Cheese until it’s melted
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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