High Protein French Toast Sticks

About This Recipe

Satisfy your unhealthy cravings with this healthy breakfast! These High Protein French Toast Sticks are delicious, cheap, and easy to make.

Ingredients

• 2 Large Whole Eggs
• 2 Large Egg Whites
• ½ Tablespoon Butter
• ½ Teaspoon Ground Cinnamon
• 1 Teaspoon Vanilla Extract
• 1 Scoop Protein Powder (Vanilla)
• 4 Ounces Milk Substitute (or Milk)
• 4-5 Slices Bread (Your choice (I like Texas Toast since it’s thick))

Instructions

1. Melt your Butter
2. Add all of your ingredients into either a food processor or blender
3. Process/blend everything together
4. Cut each piece of your Bread into 3 pieces
5. Take out a baking sheet or pan and coat it with some non-stick cooking spray
6. Dunk each side of your pieces into your mix (letting the excess mix drip off)
7. Put them onto your sheet or pan
8. Coat the tops of your pieces with some non-stick cooking spray (this creates a nice outer shell)
9. Put them into the oven on 350F/176C for 10 minutes
10. Take them out, flip your pieces over, and coat that side with some non-stick cooking spray
11. Put them back into the oven on 350F/176C for another 10 minutes