Lunch

Jalapeño Apple Turkey Bowls

Recipe by Meal Prep Manual
freezer friendly meal prep turkey
Jalapeño Apple Turkey Bowls

About This Recipe

Ground turkey with jalapeños and apple for a spicy and sweet flavor, served with a roasted potato medley and broccoli.

Ingredients

  • 2 lbs ground turkey (93/7)
  • 1 medium apples⁣
  • 2 jalapeño pepper
  • 1 large sweet potato
  • 4-5 small red potatoes
  • 4-5 small yellow potatoes
  • 20 oz chopped frozen broccoli ⁣⁣
  • 1/4 cup soy sauce ⁣⁣
  • 2 tbsp honey⁣⁣
  • 1 tbsp Worcestershire sauce ⁣⁣
  • 2 tsp garlic ⁣⁣ (minced)
  • 2 tbsp olive oil ⁣⁣
  • 1 tsp oregano ⁣⁣

Instructions

  1. Preheat your oven to 450°F⁣⁣
  2. Cut the potatoes into a large dice. ⁣⁣
  3. Coat potatoes in 1 tbsp oil and toss with oregano and salt and pepper. Bake for 10 minutes and turn. Cook 10 more minutes or until desired doneness ⁣⁣
  4. Heat oil in a pan over medium high heat. Brown the turkey and remove/boil off any water in the pan. ⁣⁣
  5. Cut the jalapeño and Apple. Make room in the pan to sauté the jalapeño. Cook for 3-4 minutes. ⁣⁣
  6. In a bowl, mix together the soy sauce, honey, Worcestershire, and garlic. Add to the turkey. ⁣⁣
  7. Remove from heat and stir in the apples. ⁣⁣
  8. You can cook the broccoli if you wish. Not necessary though. Divide all of your ingredients evenly 5 ways.
Source: This recipe is from Meal Prep Manual. Used with attribution. Full original recipe with photos and notes available at the source link.
← Back to all recipes