Lunch

Jalapeño Ranch Turkey Burgers (Paleo/Whole30)

Recipe by Eat The Gains
Paleo Turkey Burgers Ranch Turkey Burgers Whole30 Turkey Burgers
Jalapeño Ranch Turkey Burgers (Paleo/Whole30)

About This Recipe

Jalapeño Ranch Turkey Burgers made with ground turkey, ranch dressing, spices, and wrapped in a lettuce bun for an easy summer burger recipe that is that gluten free, dairy free, paleo, and Whole30 approved!

Ingredients

  • 1 pound lean ground turkey (I used 93/7)
  • 1 jalapeño, diced
  • 1 tablespoon fresh chopped chives
  • 2 teaspoons dried parsley
  • 2 teaspoons dried dill
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 cup ranch dressing + more for serving (I used Tessemae's)
  • 1-2 tablespoons coconut flour
  • salt and pepper, to taste
  • optional additions: iceberg lettuce leaves, sliced tomato, red onion, ranch, jalapeño slices

Instructions

  1. Heat grill to medium-high heat.
  2. Mix all ingredients for the burgers in a medium-sized bowl and form them into 4 equal patties. Start with 1 tablespoon coconut flour and add more if your mixture is still too wet. Place on a parchment paper lined baking sheet and freeze for 5-10 minutes to firm up.
  3. Once hot, place burgers directly on the grill, over direct heat. Grill for 10-15 minutes, flipping once, until cooked through and reach 165 degrees internally.
  4. Serve with more ranch and optional additions if desired. Enjoy!
Source: This recipe is from Eat The Gains. Used with attribution. Full original recipe with photos and notes available at the source link.
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