Breakfast

Low Carb Breakfast Bites

Recipe by The Protein Chef
breakfast bites egg muffins low carb bites
Low Carb Breakfast Bites

About This Recipe

Fuel up with some of these delicious Low Carb Breakfast Bites! This high protein breakfast is easy to make and keto friendly.

Ingredients

  • 3 Large Whole Eggs
  • 2 Large Egg Whites
  • 4 Tablespoons Parmesan Cheese
  • ¼ Cup Mexican Cheese (Reduced Fat (or Whatever Cheese You Want))
  • ½ Cup Cottage Cheese
  • 3 Teaspoons Chili Sauce
  • 1 Tablespoon Bacon Bits

Instructions

  1. Combine all of your ingredients aside from your Bacon Bits into a bowl
  2. Mix everything together until it’s smooth
  3. Take out a large or mini muffin pan and coat it with some non-stick cooking spray
  4. Sprinkle your Bacon Bits on top
  5. Bake on 350F/176C for 20 minutes
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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