Breakfast

Low Carb Breakfast Skillet

Recipe by The Protein Chef
breakfast skillet low carb skillet
Low Carb Breakfast Skillet

About This Recipe

Looking for a high protein breakfast? This Low Carb Breakfast Skillet recipe is easy to make, keto friendly, and packed with protein!

Ingredients

  • 1 Tablespoon Olive Oil
  • 1 Pound Ground Beef (or Turkey)
  • 8 Tablespoons Salsa
  • 1 Cup Pasta Sauce ( Low Sodium)
  • ½ Cup Kale (or Other Greens)
  • 2 Large Whole Eggs (or 4 Large Egg Whites)
  • 1 Large Egg White
  • ¾ Cup Mexican Cheese (Reduced Fat (or Any Other Cheese))

Instructions

  1. Take out a skillet, add in your Olive Oil, and brown your Beef
  2. Chop up your Kale, turn your burner down to Medium, and add in your your Salsa, Pasta Sauce, and chopped Kale
  3. Mix everything together
  4. Add in your Eggs and Egg White
  5. Let them cook for a couple minutes
  6. Sprinkle on your Cheese
  7. Let it continue cooking until your cheese is melted
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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