About This Recipe
No protein powder? Low carb diet? Try these Low Carb Protein Pancakes without Powder! The best part? You only need a few ingredients!
Ingredients
- 2 Large Whole Eggs
- 1 Large Egg White
- 3 Ounces Cream Cheese (Fat Free (or Cottage Cheese/Greek Yogurt))
- ⅛ Cup Rolled Oats (or Coconut Flour/Almond Flour)
- 1 Teaspoon Vanilla Extract
- ½ Teaspoon Ground Cinnamon
- 1 Teaspoon Baking Powder
Instructions
- Add all of your ingredients into either a food processor or blender
- Process or blend everything together until no clumps are left
- Take out a stovetop pan, turn your burner on Medium Heat, and coat your pan with some non-stick cooking spray
- Pour your mix in and cook each side of your pancake for around 2-3 minutes
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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