About This Recipe
Creamy mango overnight oats are packed with mango flavor thanks to 5-minute homemade mango milk. It's mixed with oats, chia seeds, greek yogurt, vanilla, and cinnamon for the perfect easy and healthy make-ahead breakfast, snack, or meal prep.
Ingredients
- 1 1/2-2 cups milk ((depending on how thick you like your oats))
- 1 cup fresh diced mango ((165 grams - use ripe mangos for the best flavor))
- 1/2 teaspoon vanilla extract
- 1 cup rolled oats ((100 grams))
- 1 cup greek yogurt
- 2 tablespoons chia seeds
- 1 teaspoon cinnamon
- pinch of salt
- optional toppings - diced mango, coconut flakes/shreds, cinnamon…
Instructions
- Make mango milk. Place milk, diced mango, and vanilla extract in a blender and blend until smooth and combined, about 30-60 seconds.
- Make overnight oats. Add 1/2 cup oats, 1/2 cup greek yogurt, 1 tablespoon chia seeds, and 1/2 teaspoon cinnamon to each of two medium jars. Pour over the mango milk, evenly dividing it. Stir well to combine until all ingredients are thoroughly combined. Place the lid on the jar and put the oat mixture in the refrigerator for at least 2-3 hours, or overnight, until the mixture thickens.
- Enjoy! Eat out of the jar and top with your favorite toppings.
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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