About This Recipe
Naked Turkey Bruschetta Burger are healthy, delicious, turkey burgers made juicy thanks to added zucchini and topped with a summer garden tomato bruschetta set over a bed of baby arugula – no bun required!
Ingredients
- 1/4 cup chopped red onion
- 1 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- kosher salt and fresh cracked pepper to taste
- 3 medium vine ripe tomatoes
- 2 small cloves garlic (minced)
- 2 tbsp fresh basil leaves (chopped)
- 3 oz part skim mozzarella (diced)
- 1.25 lbs 93% lean ground turkey
- 1 small zucchini (grated (1 cup, or 5 oz))
- 1/4 cup seasoned whole wheat breadcrumbs (or GF crumbs)
- 1 clove garlic (grated)
- 1 tbsp red onion (grated)
- salt and fresh pepper
- oil spray
- 2 medium tomatoes (sliced into 10 thin slices)
- 4 loose cups baby arugula
Instructions
- Combine the red onion, olive oil, balsamic, salt and pepper in a large bowl.
- Set aside a few minutes while you chop the tomatoes, then place in the bowl.
- Add the garlic, basil and additional salt and pepper, to taste and mix well and set aside.
- Toss in the cheese when ready to serve.
- Squeeze the excess moisture from the zucchini in a paper towel.
- In a large bowl, combine the ground turkey, shredded zucchini, breadcrumbs, garlic, onion, salt and pepper.
- Form into 5 equal sized patties about 5 oz each, forming them as flat as possible.
- Heat a large skillet on medium-high heat.
- When hot, lightly spray with oil.
- Add the burgers to the pan and reduce the heat to medium-low.
- Cook until browned, about 4 minutes, then flip and cook another 4 minutes, careful not to burn.
- To serve, arrange 3 slices of tomatoes on each dish, then place 1 cup arugula on top in the center, then top with the burger and finish with the bruschetta (don't forget to add the cheese), serve right away.
Source: This recipe is from
Skinnytaste.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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