About This Recipe
Creamy orange creamsicle smoothie is made with fresh oranges, coconut milk, hidden veggies, protein, and vanilla and tastes just like childhood! Packed with vitamins and minerals for an easy breakfast, healthy snack, and pre or post-workout shake.
Ingredients
- zest from oranges
- 1/3 cup full-fat coconut milk
- 1/2 cup plain greek yogurt ((4 ounces - I used 0%)*)
- 1 cup frozen cauliflower rice ((100 grams))
- 1-2 medium oranges, peeled and deseeded if needed ((200 grams))
- 1 serving unflavored collagen ((20 grams)*)
- 1 teaspoon vanilla extract
- pinch sea salt ((don't skip!))
Instructions
- Prep your oranges. Zest your oranges into the blender. Try to get as much off as possible. Then peel your oranges and make sure there are no seeds in them.
- Blend. Add the remaining ingredients to a high-speed blender and blend until smooth and creamy. Enjoy!
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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