About This Recipe
Start your day with this delicious and creamy peanut butter banana protein smoothie! Made with 8 simple ingredients, packed with protein, and ready in 5 minutes, it's the perfect post-workout fuel or breakfast option for busy mornings.
Ingredients
- 1 medium frozen banana ((100 grams))
- 1 cup frozen cauliflower rice ((100 grams))
- 1 serving vanilla protein powder
- 2 tablespoons peanut butter powder ((15 grams))
- 1 tablespoon peanut butter ((16 grams))
- 1/4 teaspoon cinnamon
- pinch of sea salt
- 3/4 milk milk ((use more or less depending on desired consistency))
Instructions
- Blend your smoothie. Add all the ingredients to a high-powered blender (I used my Vitamix) and blend until smooth and creamy.
- Enjoy! Pour into a cup or a jar. Drink or top with some toppings and enjoy!
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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