About This Recipe
PB&J for breakfast! This easy to make Peanut Butter & Jelly Protein Waffles recipe is packed with flavor, protein, and complex carbs.
Ingredients
- ½ Cup Cottage Cheese (Fat Free)
- 3 Tablespoons Liquid Egg Whites (or 1 Large Egg White)
- 3 Ounces Milk Substitute (or Milk)
- 2 Tablespoons Peanut Butter
- 2 Tablespoons Jelly (Low Sugar)
- 2 Scoops Protein Powder (Vanilla)
- 1 ½ Cups Rolled Oats
- 1 Teaspoon Vanilla Extract
- 1 Small Banana
- ¼ Teaspoon Salt
- 2 Teaspoons Baking Powder
Instructions
- Combine all of your ingredients into either a food processor or blender
- Process or blend everything together
- Take out your waffle maker and let it heat up
- Once it heats up, coat it with some non-stick cooking spray, and pour your mix in
- Cook your waffles for around 2-3 minutes or however long your waffle maker says to
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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