Breakfast

Protein Crepes

Recipe by The Protein Chef
easy healthy crepes protein crepes
Protein Crepes

About This Recipe

Healthy breakfast, Protein Crepes edition! This high protein recipe is a great alternative, easy to make, and absolutely delicious!

Ingredients

  • 1 Scoop Protein Powder (Vanilla)
  • ½ Cup Rolled Oats
  • 2 Tablespoons Flaxseed Meal
  • ½ Teaspoon Ground Cinnamon
  • ½ Cup Cottage Cheese (Fat Free (or Greek Yogurt))
  • ½ Banana
  • ¾ Cup Liquid Egg Whites (12 Tablespoons (or 4 Large Egg Whites))
  • 1 Teaspoon Vanilla Extract

Instructions

  1. Blend or process your Rolled Oats until they look like flour
  2. Combine all of your ingredients into a large bowl
  3. Mix everything together
  4. Take out a large stovetop pan, turn your burner on Low-Medium heat, and spray your pan with some non-stick cooking spray
  5. Pour some of your mix in once your pan heats
  6. Cook each crepe for 2-3 minutes per side
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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