About This Recipe
No protein powder needed for this Protein Oatmeal without Powder recipe! It's quick, cheap, delicious, and packed with healthy calories!
Ingredients
- ½ Cup Rolled Oats
- 2 Ounces Milk Substitute (or Milk)
- 4 Large Egg Whites
- 1 ½ Teaspoons Vanilla Extract
- 2 Tablespoons Peanut Butter
- ½ Banana
- ½ Teaspoon Ground Cinnamon
- ½ Cup Cottage Cheese (Low Fat)
Instructions
- Add your Egg Whites, Milk Substitute, and Rolled Oats into a microwavable safe bowl
- Lightly mix those ingredients together
- Microwave your oatmeal for 2 minutes (or until your Egg Whites look cooked in)
- Add in the rest of your ingredients aside from your Cottage Cheese
- Mix all of those together while mashing in your Banana
- Add in your Cottage Cheese and lightly mix that in
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
← Back to all recipes
