About This Recipe
You don't need protein powder to make these delicious Protein Pancakes without Powder! This healthy pancake recipe is quick and easy!
Ingredients
- 12 Tablespoons Liquid Egg Whites (or 4 Large Egg Whites/2 Large Eggs)
- ½ Cup Rolled Oats
- ½ Cup Cottage Cheese (Fat Free )
- 1 Teaspoon Vanilla Extract
- 3 Tablespoons Coconut Flour
- ½ Teaspoon Ground Cinnamon
- 1 Tablespoon Sweetener (or 1 Tablespoon Honey/Brown Rice Syrup)
- ⅛ Teaspoon Salt
- ½ Teaspoon Baking Powder
Instructions
- Combine all of your ingredients for your pancakes into either a food processor or blender
- Process or blend everything together
- Take out a stovetop pan, turn your burner on Medium Heat, and coat it with some non-stick cooking spray
- Pour your mix in and cook each side of your pancake for around 2-3 minutes
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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