About This Recipe
Remix your PB&J with these simple Protein Peanut Butter & Jelly Sandwiches that are easy to make, healthy, and guaranteed to fit your macros!
Ingredients
- 2 Ounces Greek Yogurt (Fat Free (Whatever flavor your want))
- 1 Scoop Protein Powder (Vanilla)
- 2 Tablespoons Peanut Butter (or Any Other Nut Butter)
- 3 Tablespoons Jelly (Low Sugar (Whatever flavor you want))
- 2 Pieces Bread (Healthy (Whatever kind you want))
- 4 Tablespoons Powdered Peanut Butter (or Peanut Flour)
- ½ Scoop Protein Powder (Vanilla)
- 3 Ounces Greek Yogurt (Fat Free (Whatever flavor your want))
- 3 Tablespoons Jelly (Low Sugar (Whatever flavor you want))
- 1 Tortilla (Low Carb)
Instructions
- Take out a bowl and mix together your Greek Yogurt, Protein Powder, and Peanut Butter until creamy
- Spread your mix onto one piece of Bread and Jelly onto the other piece of Bread
- Close your sandwich
- Take out a bowl and mix together your Powdered Peanut Butter, Protein Powder, and Greek Yogurt until creamy
- Spread your mix and Jelly onto your Tortilla
- Roll your Tortilla up
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
← Back to all recipes