About This Recipe
Make foolproof Protein Scrambled Pancakes with this easy recipe! Simple ingredients, healthy macros, and delicious results for breakfast.
Ingredients
- 1 Cup Rolled Oats (Turned into Oat Flour)
- 1 Scoop Protein Powder (Use a complimenting flavor)
- Sweetener (*Optional)
- ½ Teaspoon Ground Cinnamon
- ¼ Cup Milk (or Milk Substitute)
- 1 Large Whole Egg
- 1 Teaspoon Vanilla Extract
- 1 Ounce Greek Yogurt (Use a complimenting flavor)
- 1 Teaspoon Baking Powder
- 1 Pinch Salt
Instructions
- Prepare your homemade Oat Flour by blending or processing your Rolled Oats
- Add all of your ingredients together in a mixing bowl
- Mix them together until smooth (add more Milk as needed to "thin" your mix out if it's too thick)
- Turn your burner on medium heat and coat a pan with non-stick cooking spray
- Pour in your mix once it heats up and let it cook for a couple minutes as you would a "regular" pancake
- After it rises and begins to bubble you can "scramble" it using your spatula
- Let it continue to cook as you scramble it until it reaches your desired "scramble"
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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