About This Recipe
Take your omelette game to the next level with this Quick Spanish Omelette recipe that's great for meal prep and packed with protein!
Ingredients
- 5 Large Whole Eggs (You could use a couple whole eggs and Egg Whites instead)
- Onion (Your Choice/However much you want)
- ½ Tablespoon Olive Oil
- 2 Tablespoons Bacon Bits
- ¼ Cup Cheese (Fat Free (or Reduced/Full Fat) Your Choice)
- 1 Sweet Potato (Mine was 130g)
Instructions
- Take out an 8’’ pan
- Chop up your Onion and cook it with a little Olive Oil over medium heat until tender/soft (or don’t and just add your Onion in raw…both ways are great)
- Mix together your Eggs, Bacon Bits, and Cheese
- Microwave your Sweet Potato and chop it up into cubes
- Lightly mix your cubed Sweet Potato into your egg mix
- Pour your mix into your pan coated with Olive Oil over Medium Heat and cook for a few minutes or until the edges don’t “jiggle”
- Remove from the heat and flip your omelette onto a plate that covers the whole top of your pan (do this as quick as possible)
- Slide your omelette back into your pan and continue cooking for another couple minutes
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
← Back to all recipes