Lunch

Rice Pizza Meatballs

Recipe by The Protein Chef
meatballs pizza balls pizza meatballs rice balls rice meatballs
Rice Pizza Meatballs

About This Recipe

This Rice Pizza Meatballs recipe only take a few minutes to make, they're packed with protein, and taste just as good as they look!

Ingredients

  • 1 Pound Ground Turkey (or Beef/Chicken (Lean))
  • 1 Cup Pizza Cheese (Fat Free/Reduced Fat)
  • ½ Cup Parmesan Cheese (Grated)
  • ½ Teaspoon Italian Seasoning
  • ½ Teaspoon Garlic Seasoning (or Powder)
  • Salt (Your choice)
  • ½ Cup Rolled Oats
  • 1 Cup Rice (Cooked Brown)
  • 1 Large Whole Egg
  • 1 Large Egg White
  • 4 Tablespoons Tomato Paste
  • Pizza Sauce (*For Topping (Your choice))

Instructions

  1. Combine and mix all of your ingredients together
  2. Take out a baking pan, line it with some foil or parchment paper for easy clean up, and shape your balls however big you want them
  3. Bake on 350F/176C for around 25-30 minutes depending on how big your balls are
  4. Top with Pizza Sauce
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
← Back to all recipes