About This Recipe
Tackle the cravings for your favorite ice cream flavor with this easy to make and healthy Rocky Road Protein Oatmeal recipe!
Ingredients
- 4 Ounces Milk Substitute (or Milk)
- ¼ Teaspoon Butter Extract
- 6 Tablespoons Liquid Egg Whites (or 2 Large Egg Whites)
- ½ Cup Rolled Oats
- 2 Tablespoons Cocoa Powder
- ½ Tablespoon Chocolate Chips (Semi-Sweet)
- 1 Scoop Protein Powder (Chocolate)
- 1 Teaspoon Light Brown Sugar
- 2 Tablespoons Marshmallow Bits
- ½ Ounce Pecans (Chips)
Instructions
- Take out a microwavable safe bowl and add your Rolled Oats, Milk, Butter Extract, and Liquid Egg Whites into it
- Lightly mix everything together
- Microwave for :90 seconds, mix everything around a bit, and microwave for an additional :90 seconds
- Add in the rest of your ingredients
- Mix those in
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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