About This Recipe
Ropa Vieja is the national dish of Cuba and translates to “Old Clothes”. This recipe is slightly modified from the traditional version to add more vegetables.
Ingredients
- 2 lbs chuck roast
- 2 medium green peppers
- 1 medium red pepper
- 1 medium sweet onion
- 2 Tbsp garlic (minced)
- 3 stalks celery
- 3 carrots
- 6 oz can tomato paste
- 15 oz can crushed tomatoes
- 1 cup chicken broth
- ½ cup white wine
- 1 cup green olives
- 2 chipotle peppers in adobo sauce
- 1 Tbsp cumin
- 1 Tbsp paprika
- 1 Tbsp oregano
- 2 bay leaves
- 2 Tbsp olive oil
- Salt and pepper to taste
- 2 ½ cups cooked rice
- 2 ½ cups black beans
Instructions
- Heat a large dutch oven or pot over high heat and add 1 Tbsp of olive oil.
- Salt and pepper both sides of your roast and brown each side in the pot. Be sure not to burn it, it will only require a short amount of time on each side. Remove from pot and set aside.
- Wash and cut your peppers and onion into strips. Peel and cut the carrots into small discs about ¼ of an inch thick. Cut the celery into a small dice.
- Reduce the heat on your pot to medium high and add 1 Tbsp of olive oil. Add the the peppers, onions, carrots, celery, and 2 Tbsp of minced garlic to the pot. Cook for around 10 minutes until the onions have browned.
- Pour in ½ cup of white wine and stir to deglaze the pot.
- Add in the roast, 1 cup of chicken broth, 6 oz of tomato paste, 15 oz of crushed tomatoes, 2 chipotle peppers in adobo, 1 Tbsp cumin, 1 Tbsp paprika, 1 Tbsp oregano, and 2 bay leaves and bring to a boil for 5 minutes.
- Reduce the heat to low and cover. Cook for 4 hours.
- Remove the beef from the pot and shred with two forks. Return to the pot with 1 cup of green olives. Simmer uncovered for 25-30 minutes to thicken the sauce. Add salt and pepper to taste.
- If you have a lot of juice left in the pot it may be helpful to strain out the excess liquid using a colander. Some liquid is good but you don’t want too much in the bottom of your containers when you store your meals.
- Cook the rice using your preferred method. 1 cup of uncooked rice will yield around 3 cups of cooked rice.
- Heat the beans in a small sauce pot.
- This recipe makes 5 servings. In each of your containers, add ½ cup of black beans and ½ cup of rice. Divide the meat mixture evenly 5 ways, straining out any juice if necessary.
Source: This recipe is from
Meal Prep Manual.
Used with attribution.
Full original recipe with photos and notes available at the source link.
← Back to all recipes