About This Recipe
Quick and easy sesame noodles with chicken and broccoli tossed in a creamy and nutty sesame sauce. They are packed with protein and make a delicious and healthy alternative to takeout!
Ingredients
- 8 ounces udon noodles ((dry))
- 4 packed cups shredded chicken ((1 pound))
- 6 cups packed broccoli florets ((450 grams))
- 1 cup sliced green onion
- for garnish - sliced green onions, sesame seeds, red pepper flakes, fresh cilantro...
- 1/2 cup tahini
- 1/4 cup coconut aminos
- 2 tablespoons rice vinegar
- 1 tablespoon toasted sesame oil
- 2 cloves garlic, minced
- 1 tablespoon honey
- 1 teaspoon red pepper flakes
- salt and pepper, to taste
- 1/2 cup pasta water
Instructions
- Cook noodles and broccoli. Bring a large pot of water to a boil. Cook noodles according to the package. When there are 2 minutes left, remove at least 1/2 cup of pasta water from the pot and set aside. Add your broccoli florets to the pot, mix to combine, and let cook for 2 minutes until the noodles are done. Drain noodles and broccoli once done. Rinse under cold water and let cool for a few minutes.
- While the water comes to a boil, make the sesame sauce. Add the tahini, coconut aminos, rice vinegar, garlic, sesame oil, honey, red pepper flakes, and salt and pepper to a large jar. Set aside.
- Finish the sauce. Add 1/2 cup of your pasta water to your sauce and stir well to combine. Adjust according to taste.
- Assemble. Add cooled noodles, broccoli, shredded chicken, green onion, and sauce to a large bowl and toss to combine.
- Enjoy! Enjoy immediately or let chill in the fridge until ready to eat. Top with sesame seeds.
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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