About This Recipe
This dish is one of the easiest you will make. The sweet potatoes & green beans take no more than 25 minutes and the pork cooks in the crock pot so you don’t have to spend much time in the kitchen.
Ingredients
- 2 ½ lb pork butt roast
- 2 tsp garlic powder
- 2 tsp onion powder
- 2 tsp chili powder
- 2 tsp paprika
- 2 tsp salt
- 2 tsp pepper
- ½ tsp cayenne pepper
- 1 cup apple cider vinegar
- ½ cup BBQ sauce (look for low sugar option. Most vinegar based sauces are lower in sugar)
- 1 lb cut and washed fresh green beans
- 3 sweet potatoes
- 1 Tbsp olive oil
- salt and pepper to taste
Instructions
- Mix together all of the spices and rub over the pork.
- Place in a crockpot on high with 1 cup of apple cider vinegar for 4 hours.
- Once cooked, remove from crockpot and shred with two forks.
- Turn on your oven to broil.
- Line a baking sheet with tin foil. Spread the pork over the baking sheet and drizzle place in the oven for 3 minutes. Remove and flip. Cook an additional 3 minutes. Watch carefully so the pork doesn't burn. Placing the pork in the oven will add color and texture to the meat.
- Cover the pork with the BBQ sauce.
- If you buy the pre-cut green beans in the bag, follow the instructions on the bag.
- If you buy regular green beans, cut off the ends and boil them for 10 minutes or until they are soft.
- Preheat your oven to 400°F
- Wash and cut the sweet potatoes into a medium dice.
- Spread them onto a sheet pan and drizzle with 1 Tbsp of olive oil. Season with salt and pepper.
- This recipe makes 5 servings. Divide the ingredients evenly between your 5 containers.
Source: This recipe is from
Meal Prep Manual.
Used with attribution.
Full original recipe with photos and notes available at the source link.
← Back to all recipes