Dinner

Skillet Cauliflower "Arroz" Con Pollo

Recipe by Skinnytaste
arroz con pollo cauliflower rice and chicken cauliflower rice recipes low carb arroz con pollo recipes for cauliflower rice riced cauliflower recipes
Skillet Cauliflower "Arroz" Con Pollo

About This Recipe

Skillet Cauliflower "Arroz" Con Pollo (Spanish chicken and rice) is a dish I grew up eating, and is pure comfort food to me. This low-carb version swaps the rice for veggies, which means larger portions with 85% less calories than rice!

Ingredients

  • 4 skinless (drumsticks on the bone)
  • 1/2 teaspoon kosher salt
  • 1/3 cup chopped onion
  • 1/3 cup chopped red bell pepper
  • 2 cloves garlic (minced)
  • 2 tbsp cilantro (chopped)
  • 1 tbsp olive oil
  • 1/2 cup water
  • 1 tablespoon tomato paste
  • 1/2 teaspoon Sazon seasoning (store bought or homemade sazon)
  • 12 oz bag Green Giant Riced Cauliflower Medley 
  • 2 tablespoons pitted green olives (1 tablespoon brine)

Instructions

  1. Season chicken with 1/2 teaspoon salt, 1/4 teaspoon garlic powder, 1/4 teaspoon oregano and black pepper.
  2. Heat a medium skillet over medium-high heat, add 1/2 teaspoon of oil and sauté the chicken until browned on all sides, about 5 minutes. Remove chicken and set aside. Wipe the skillet.
  3. Heat remaining 2 1/2 teaspoons oil in skillet, then add onions, peppers, garlic and cilantro. Sauté, stirring about 2 minutes. Add water, tomato paste, sazon, 1/4 teaspoon salt and return the chicken to the skillet. Cover and cook on medium-low heat 30 minutes, turning half way, until the chicken is tender and cooked through. Remove chicken to a plate.
  4. Add the Green Giant Riced Veggies, increase heat to medium-high and stir well, return the chicken to the skillet, add the olives with a little of the brine (liquid) from the olive jar, cover and simmer until heated through, about 6 minutes.
Source: This recipe is from Skinnytaste. Used with attribution. Full original recipe with photos and notes available at the source link.
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