Lunch

Slow Cooker Ranch Chicken

Recipe by The Protein Chef
crack chicken crockpot ranch chicken ranch chicken slow cooker ranch chicken
Slow Cooker Ranch Chicken

About This Recipe

A delicious homemade meal prep made with 5 ingredients! This Slow Cooker Ranch Chicken is packed with protein and goes great multiple ways.

Ingredients

  • 3 pounds Chicken Breast
    Or boneless chicken thighs; trimmed
  • 2 cans (10.5 oz) Cream of Chicken
    Or cream of whatever you want
  • 1 ounce (1 packet) Ranch Seasoning Mix
  • 2 ounces Milk
    Water, or broth
  • 12 ounces Cream Cheese
    Reduced or fat free
  • 12 ounces Pasta
    Optional; your choice

Instructions

  1. Add your cream of, ranch seasoning mix, and milk into the bottom of your slow cooker.
  2. Mix those around until combined.
  3. Trim the fat off your chicken breast and add them into your slow cooker.
  4. Give everything a mix and do your best to submerge your chicken breast into your mix as much as possible.
  5. Break your cream cheese up and place it on top.
  6. Put your lid on and let everything cook on low heat for 4-5 hours or until your chicken reaches 165F/73C.
  7. Around 30 minutes before it's done, give everything a mix until your cream cheese is fully incorporated.
  8. Optionally make some pasta.
  9. Optionally shred your chicken (use 2 forks or a hand mixer to quickly shred) and then add your cooked pasta in.
  10. Portion it out and store it in the fridge.

💡 Notes & Tips

  • Reduce the sodium by looking for lower sodium alternatives or by making your own cream of + ranch seasoning mix at home. Per-serving macros above include 12 oz pasta + reduced fat cream cheese (whole recipe: 3870 cal / 126g fat / 48g sat fat / 7204mg sodium / 312g carbs / 30g fiber / 35g sugar / 372g protein). Whole recipe without pasta: 2634 cal / 118g fat / 48g sat fat / 7204mg sodium / 81g carbs / 0g fiber / 23g sugar / 312g protein (reduced fat CC) or 2121 cal / 53g fat / 10g sat fat / 7612mg sodium / 80g carbs / 0g fiber / 11g sugar / 331g protein (fat free CC). Storage: 4-5 days in the fridge, freezes great; reheat 2-3 minutes in microwave stirring halfway. Homemade ranch seasoning: 1 tbsp dried parsley + 2 tsp dried dill + 2 tsp garlic powder + 2 tsp onion powder + 3/4 tsp salt + 1/2 tsp black pepper. Homemade cream of: 2.5 cups broth + 1/2 cup fat free milk + 3 tbsp corn starch + 1/2 tsp salt + 1/4 tsp each black pepper, garlic powder, onion powder.
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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