About This Recipe
Start your day by sneaking in some veggies in these spinach pancakes! Made in the blender and ready in 20 minutes for a fun way to add greens! Gluten-free, dairy-free, and vegetarian.
Ingredients
- 1/4 cup almond milk
- 1 medium ripe banana ((100 grams))
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 packed cup spinach ((50 grams))
- 1 heaping cup rolled oats ((110 grams))
- 1/4 cup vanilla protein powder ((25 grams) - see notes if not wanting to use)
- 1 teaspoon baking soda
- pinch salt
- oil or butter, for greasing
- toppings of choice
Instructions
- Blend ingredients to make the batter. Add all ingredients to a blender in the order listed and blend until smooth, about 30 seconds. Make sure not to over-mix. Let sit for 5 minutes. The batter should be fairly thick.
- Cook. Heat up a large nonstick skillet or griddle over medium-low heat. Once hot, add cooking fat and let it warm up. Using a 1/4 cup as a scoop, pour batter into your pan, forming equal size pancakes. I get about 8 pancakes. Cook for 2-3 minutes until the sides start to fluff up (there won’t be a lot of bubbles). Flip and cook for another 2-3 minutes until golden brown. You will probably have to cook in batches depending on your pan size.
- Enjoy! Top with your favorite toppings and enjoy!
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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