Breakfast

Spinach Pancakes

Recipe by Eat The Gains
spinach pancakes
Spinach Pancakes

About This Recipe

Start your day by sneaking in some veggies in these spinach pancakes! Made in the blender and ready in 20 minutes for a fun way to add greens! Gluten-free, dairy-free, and vegetarian.

Ingredients

  • 1/4 cup almond milk
  • 1 medium ripe banana ((100 grams))
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 packed cup spinach ((50 grams))
  • 1 heaping cup rolled oats ((110 grams))
  • 1/4 cup vanilla protein powder ((25 grams) - see notes if not wanting to use)
  • 1 teaspoon baking soda
  • pinch salt
  • oil or butter, for greasing
  • toppings of choice

Instructions

  1. Blend ingredients to make the batter. Add all ingredients to a blender in the order listed and blend until smooth, about 30 seconds. Make sure not to over-mix. Let sit for 5 minutes. The batter should be fairly thick.
  2. Cook. Heat up a large nonstick skillet or griddle over medium-low heat. Once hot, add cooking fat and let it warm up. Using a 1/4 cup as a scoop, pour batter into your pan, forming equal size pancakes. I get about 8 pancakes. Cook for 2-3 minutes until the sides start to fluff up (there won’t be a lot of bubbles). Flip and cook for another 2-3 minutes until golden brown. You will probably have to cook in batches depending on your pan size.
  3. Enjoy! Top with your favorite toppings and enjoy!
Source: This recipe is from Eat The Gains. Used with attribution. Full original recipe with photos and notes available at the source link.
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