About This Recipe
Spice up your grill season with some Sriracha Ranch Turkey Burgers! This high protein burger recipe is super easy to make and delicious.
Ingredients
- 1.3 Pounds Ground Turkey (93/7 (or Ground Beef))
- ½ Cup Rolled Oats
- ½ Teaspoon Black Pepper
- 4 Tablespoons Flaxseed Meal
- 4 Tablespoons Bacon Bits
- 3 Tablespoons Chili Sauce (Sriracha)
- 3 Tablespoons Ranch Dressing (Fat Free)
- ½ Red Onion (Chopped)
Instructions
- Process or blend your Rolled Oats until they turn into flour
- Add all of your ingredients into a mixing bowl
- Mix everything together
- Shape your mix into burgers
- Coat your pan or grill with non-stick cooking spray
- Cook them on Medium Heat for 4-4 1/2 minutes a side
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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