About This Recipe
Stuffed butternut squash with beef, kale, and a cinnamon tahini sauce makes an easy and healthy flavor-packed meal. It comes together in 50 minutes with just 15 minutes of active cooking time. Full of protein, carbs, and healthy fats and paleo, gluten-free, and Whole30.
Ingredients
- 2 small butternut squashes, cut in half and deseeded
- 1/2 tablespoon olive oil
- 1/2 cup diced onion ((60 grams))
- 1 pound ground beef ((I used 90/10))
- 4 packed cups packed kale, chopped ((140 grams))
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cinnamon
- 1/2 teaspoon red pepper flakes
- 1 tablespoon lemon juice
- salt and pepper, to taste
- 2 tablespoons tahini
- 1 tablespoon coconut aminos
- 1 tablespoon water
- 1/2 tablespoon lemon juice
- 1 teaspoon cinnamon
- salt and pepper, to taste
Instructions
- Prep your butternut squash. Using a sharp knife, cut your squash in half lengthwise and remove the seeds. Drizzle the flesh with a little bit of oil, salt, and pepper.
- Roast butternut squash. Preheat oven to 375 degrees Fahrenheit. Line 1-2 baking sheets with parchment paper. Place squash cut side down and roast for 40-45 minutes until soft and fork tender.
- Make the sauce. Combine all sauce ingredients in a small mixing bowl and whisk together. Add more water if needed. Set aside.
- Make the beef mixture. When there are 10 minutes left on the squash, make the beef. Heat a large skillet over medium heat, add 1/2 tablespoon oil, and let it get hot. Add onions and sauté for 2-3 minutes until soft. Add ground beef and salt and pepper and break it up with the back of a large spoon. Cook for about 3 minutes, stirring occasionally. Add kale and cook for another 2-3 minutes until it's wilted and the beef is cooked through and no pink remains. Add cumin, garlic powder, cinnamon, red pepper flakes, lemon juice, and a little salt and pepper and stir to combine.
- Stuff squash. Remove squash from oven, flip over to reveal the flesh, and let cool for a minute. Evenly distribute the ground beef mixture over squash halves. Top them with a drizzle of tahini sauce.
- Enjoy!
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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