Lunch

Sweet and Sour Tuna Balls

Recipe by The Protein Chef
balls sweet & sour sweet and sour tuna balls
Sweet and Sour Tuna Balls

About This Recipe

Meal prep made easy with this Sweet and Sour Tuna Balls recipe! These high protein meatballs are delicious and made with simple ingredients.

Ingredients

  • 2 Cans Tuna
  • 2 Large Whole Eggs
  • 1 Tablespoon Soy Sauce (Low Sodium)
  • 1 Tablespoon Rice Vinegar
  • 2 Tablespoons Ketchup
  • 1 Tablespoon Apple Cider Vinegar
  • 5 Teaspoons Light Brown Sugar
  • ¼ Teaspoon Garlic Powder
  • 1 Cup Bread Crumbs (Japanese Style)

Instructions

  1. Drain your Tuna
  2. Combine all of your ingredients into a bowl
  3. Mix everything together
  4. Take out a baking sheet and line it for easy clean up
  5. Shape your mix into balls
  6. Put them onto the baking sheet
  7. Bake on 375F/190C for 10-20 minutes
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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