About This Recipe
Copycat Sweetgreen harvest bowl with juicy marinated chicken, roasted sweet potato and brussel sprouts, apples, pecans, goat cheese, and a creamy balsamic dressing. It's makes a delicious and flavor-packed grain bowl for a healthy lunch or dinner and is perfect for meal prep. Gluten-free and easily made dairy-free.
Ingredients
- 1 pound chicken thighs
- 1/3 cup coconut aminos
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2/3 cups sprouted brown rice ((uncooked))
- 2 small sweet potatoes, diced ((10 ounces))
- 1 pound brussel sprouts, trimmed and cut in half
- 1 large apple ((175 grams))
- 1/2 cup pecans
- 1/2 cup goat cheese ((2 ounces))
- 8 packed cups baby kale ((8 ounces))
- 1 1/2 tablespoons olive oil
- salt and pepper, to taste
- 1/4 cup balsamic vinegar
- 2 tablespoons almond butter
- 1-2 tablespoons water ((or more for thinning it out))
- salt, to taste
Instructions
- Marinate your chicken. Add the chicken, coconut aminos, garlic, ginger, red pepper flakes, and salt and pepper to a large glass baking dish or plastic bag and mix well to combine, making sure the spices evenly coat the chicken. Let marinate for 30 minutes or up to 8 hours. When done marinating, roast in the oven on a baking sheet lined with parchment paper at 400 degrees Fahrenheit for 35-45 minutes until cooked through.
- Roast your veggies. Add diced sweet potatoes and brussel sprouts to a large baking sheet lined with parchment paper. Toss with oil and salt and pepper. Roast in the oven, along with your chicken, for 35-45 minutes under tender.
- Make your rice. Add to a pot with water or broth (broth adds a little more flavor) and follow instructions according to the package.
- While the rice and veggies cook, make the dressing. Add the balsamic vinegar, almond butter, salt, and 1 tablespoon of water to a small jar. I find using an immersion blender works best to make sure it's thoroughly combined, but you can just mix it with a fork. Add more water if you want a thinner consistency.
- Prep the remaining ingredients. When the rice and veggies are almost done, dice the apple, crumble the goat cheese, and roughly chop the pecans.
- Assemble your bowls. Evenly divide the greens, rice, chicken, roasted veggies, apple, goat cheese, and nuts. Serve with the creamy balsamic dressing.
- Enjoy!
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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