Taco Omelette

About This Recipe

Healthy tacos for breakfast, egg edition! This macro balanced Taco Omelette recipe is easy to make and packed with all the right flavors.

Ingredients

• 4 Large Whole Eggs
• 2 Large Egg Whites
• 2 Ounces Milk Substitute (or Milk)
• ¼ Cup Red Onion (Chopped)
• ¼ Cup Green Pepper (Chopped)
• 1-2 Pinches Black Pepper
• 1 Ounce Tortilla Chips
• ¼ Cup Cheddar Cheese (Fat Free (or a Mexican/Taco Blend))
• Tabasco Sauce
• Salsa

Instructions

1. Add your Eggs and Milk into a bowl
2. Mix those together
3. Take out an omelette pan, turn your burner on Medium, and spray your pan with non-stick cooking spray
4. Chop up your Red Onion and Green Pepper
5. Pour your Egg mix into the pan
6. After 1 minute add in your Black Pepper, Red Onion, Green Pepper, crushed up Tortillas, and Cheese
7. Cook that until your omelette moves around in your pan (usually a couple minutes)
8. Flip over and cook for 1 minute
9. Flip over again and cook for another 1 minute
10. Top with a little Tabasco and Salsa