Lunch

Teriyaki Rotisserie Chicken Bowls

Recipe by Meal Prep Manual
30 minutes or less chicken free gluten free
Teriyaki Rotisserie Chicken Bowls

About This Recipe

These Teriyaki Rotisserie Chicken Bowls can be prepped with no cooking other than using a microwave by utilizing a rotisserie chicken bought from the store. This meal can be tossed together in 20 minutes and provide you with your lunches for the week.

Ingredients

  • 1.5 lbs pulled rotisserie chicken
  • 9 tbsp teriyaki sauce
  • 2 tsp sesame seeds
  • 2 green onions
  • 4 cups cooked rice
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp crunchy chili garlic oil
  • 12 oz shredded cabbage
  • 1 cup matchstick carrots
  • 2 tbsp rice vinegar
  • 1 tbsp crunchy chili garlic oil
  • 1 tbsp honey

Instructions

  1. Cook the frozen rice in the microwave according to the packaging.
  2. In a large bowl, add the carrots, cabbage, vinegar, chili garlic oil, and honey.
  3. Mix to combine, season with salt to taste and adjust flavor as needed.
  4. Butcher your rotisserie chicken and pull away the meat. Measure out 1.5lbs or 681g of the chicken into a bowl.
  5. Add 4 tbsp or 60g of teriyaki sauce and mix.
  6. Add the rice to the bowl and mix in the soy sauce, vinegar, and chili oil.
  7. Divide the ingredients evenly between 5 containers. Top with sesame seeds and green onions if you wish.
  8. After reheating, top each dish with 1 tbsp of teriyaki sauce.
Source: This recipe is from Meal Prep Manual. Used with attribution. Full original recipe with photos and notes available at the source link.
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