About This Recipe
Bring the campfire to breakfast with this Toasted Marshmallow Protein Oatmeal recipe that's packed with great macros, healthy, and delicious!
Ingredients
- ½ Cup Rolled Oats
- 1 Large Egg White
- 1 Teaspoon Vanilla Extract
- 4 Ounces Milk Substitute (or Milk)
- 4 Marshmallows (Toasted)
- ¼ Teaspoon Cream of Tartar
- ¼ Cup Cottage Cheese (Fat Free (or Low Sugar Fat Free Plain Greek Yogurt))
- 1 ½ Scoops Protein Powder (Vanilla)
Instructions
- Take out a microwavable safe bowl and add your Rolled Oats, Milk, Vanilla Extract, and Egg White into it
- Lightly mix everything together
- Microwave for 2 minutes or until your Egg White is cooked in
- Toast 3 Marshmallows using your broiler or a butane torch
- Add those in and mix everything together
- Add in the rest of your ingredients aside from your last Marshmallow and mix those
- Top with 1 Toasted Marshmallow
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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