About This Recipe
Bulgogi is a Korean dish frequently made from sirloin or ribeye. It is a sweet tasting meat that is flavored with an Asian pear. This recipe is made from ground turkey to make it more meal prep friendly.
Ingredients
- 2 lbs ground turkey (93/7)
- 2 tbsp soy sauce
- 1 tbsp sriracha
- 1 tbsp garlic
- 1 tbsp ginger
- ½ medium onion
- 1 asian pear (any pear is fine if you can't find an Asian one)
- 2 tbsp olive oil
- 2 ½ cups cooked rice
- 2 zucchini
- 2 ½ cups shredded carrots
Instructions
- Cook enough rice to have at least 2 ½ cups of cooked rice. 1 cup of dry rice will yield about 3 cups of cooked rice.
- Dice the onion and cut the ginger and garlic into a small mince.
- Heat 1 tbsp of oil in a skillet over medium high heat, add the onion, garlic, and ginger. Cook until the onions are soft.
- Add the turkey to the skillet and brown.
- While the turkey is cooking, grate the pear into a mush. You could use a blender or a food processor here.
- Once the turkey has finished cooking, add in the pear, soy sauce, sriracha, and season with salt and pepper to taste.
- Cut the zucchini into a medium dice.
- Heat 1 tbsp of oil in a skillet over medium heat. Add the zucchini and shredded carrots and cook until soft. Season with salt and pepper to taste.
- This recipe makes 5 servings. Divide your ingredients evenly between your 5 containers.
Source: This recipe is from
Meal Prep Manual.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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