About This Recipe
Ground turkey and hash browns with an onion, poblano pepper, and red pepper mixture baked into an egg casserole. Serve over a bed of spinach if you prefer some extra vegetables.
Ingredients
- 1 lb ground turkey (93/7)
- 10 eggs
- ¼ cup skim milk
- 2 cups shredded hash browns
- ½ sweet onion
- 1 poblano pepper
- 1 red pepper
- ½ cup shredded cheese
- 1 Tbsp olive oil
- Salt and pepper to taste
- 2 ½ cups spinach (optional)
- Cooking spray
Instructions
- Preheat your oven to 375°F.
- Wash your peppers and chop the peppers and onion into a small dice.
- Heat 1 Tbsp of olive oil over medium high heat in a large skillet. Add in the peppers and onions and cook for 2-3 minutes. If you wish, add 2 ½ cup of raw spinach to the pan and wilt.
- Add in the ground turkey and brown.
- While the turkey is cooking, beat 10 eggs and ¼ cup of milk together. Stir in 2 cups of shredded hash browns, 1 tsp salt, 1 tsp pepper, and ½ cup of shredded cheese.
- Once the turkey has finished cooking, mix it into the egg/hash brown mixture.
- Lightly spray a 13”x9” baking dish with cooking spray and pour in the egg mixture. Bake for 20-22 minutes or until the center has set.
- This recipe makes 5 servings. Cut the Egg Bake into 5 equal servings.
Source: This recipe is from
Meal Prep Manual.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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