Breakfast

Turkey Sausage Breakfast Skillet

Recipe by Meal Prep Manual
meal prep turkey
Turkey Sausage Breakfast Skillet

About This Recipe

Turkey sausage cooked with green peppers and carrots to add in some vegetables in your breakfast.  Served with a side of eggs and home fries.

Ingredients

  • 10 eggs
  • ¼ cup skim milk
  • 1 lb ground turkey sausage
  • 5 russet potatoes
  • ½ sweet onion
  • 2 green peppers
  • 1 cup shredded carrots
  • 2 Tbsp olive oil
  • Cooking spray
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F.
  2. Wash and cut your potatoes into a small dice (around ¼” -½” cubes). You want these small so they cook faster.
  3. Toss the potatoes in 1 Tbsp of olive oil and season with salt and pepper. Bake for 10 minutes, then remove from the oven and turn. Bake an additional 5-8 minutes or until they have crisped up.
  4. Wash your peppers. Cut the onion and peppers into a small dice. Chop the shredded carrots into smaller pieces.
  5. Heat 1 Tbsp of olive oil over medium high heat in a large skillet. Add the onion, peppers, and carrots to the skillet and cook for 3 minutes.
  6. Add the sausage to the pan and brown.
  7. Crack 10 eggs into a bowl, add in ¼ cup milk and beat. The secret to perfect scrambled eggs is to beat them until frothy and no egg whites remain unincorporated.
  8. Heat a skillet over medium heat, spray with cooking spray, and cook your eggs until finished. Make sure not to over cook them as you will be reheating them in the microwave.
  9. This recipe makes 5 servings. Divide all of your ingredients evenly between your containers.
Source: This recipe is from Meal Prep Manual. Used with attribution. Full original recipe with photos and notes available at the source link.
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