Whole30 Chicken Marinade 5 Ways

About This Recipe

Easy and flavorful Whole30 Chicken Marinade 5 different ways! These chicken marinades are perfect for grilling, baking, or pan frying and are paleo, gluten free, dairy free, and Whole30 approved. Say no to boring chicken!!

Ingredients

• 1/2 cup full fat coconut milk
• 1 tablespoon red curry paste
• 1 tablespoon curry powder
• 1 tablespoon lime juice
• salt and pepper, to taste
• 2 tablespoons avocado oil
• 1/8 cup packed basil, chopped
• 2 teaspoons cinnamon
• salt, to taste
• 3 tablespoons lime juice
• 1 tablespoon avocado oil
• 1 large jalapeño, diced (seeds included)
• salt and pepper, to taste
• 1 tablespoon lemon juice
• 1 tablespoon lime juice
• 1 tablespoon orange juice
• 1 tablespoon avocado oil
• 2 tablespoons fresh rosemary, roughly chopped
• salt, to taste
• 1 1/2 tablespoons brown mustard
• 1 tablespoon balsamic vinegar
• 1/2 tablespoon avocado oil
• 3 cloves garlic, minced
• salt, to taste

Instructions

1. In a small bowl, mix together your marinade.
2. Add it to a plastic bag or sealable dish with chicken. You can use breasts, thighs, or drumsticks, any kind will work. Marinate overnight or for at least 4 hours.
3. Grill chicken, bake in the oven, or pan fry. Cooking instructions will vary on cooking method and type of chicken used.