Carrot Fries with Curry Dipping Sauce

About This Recipe

A twist on classic french fries, these baked healthy carrot fries with curry dipping sauce make the perfect easy vegetable side dish. They are vegan, paleo, dairy-free, and Whole30-approved. Oven and air fryer instructions are included.

Ingredients

• 1 1/2 pounds large carrots, peeled and cut into matchsticks
• 1 tablespoon avocado oil
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• salt, to taste
• for topping - fresh cilantro, pepper
• 1/2 cup raw cashews ((soaked and drained*))
• 1 1/2 tablespoons red curry paste
• 2 tablespoons lime juice
• 1 tablespoon coconut aminos
• 1/2 teaspoon garlic powder
• 1/4-1/2 teaspoon red pepper flakes ((depending on spice preference))
• 1/2 teaspoon ground ginger
• 1/4 cup water
• salt and pepper, to taste

Instructions

1. Preheat the oven to 375 degrees Fahrenheit and line two baking sheets with parchment paper.
2. Cut carrots in matchsticks. Peel carrots and cut them into 1/4-1/2 inch matchsticks.
3. Toss with oil and spices. Add carrots to one of your baking sheets and add oil, garlic powder, onion powder, and salt. Mix well to combine. Divide the carrots between two baking sheets, spreading them out evenly so they are not touching and allowing for even airflow.
4. Bake carrot fries. Place in the oven and roast for 45 minutes until slightly browned.
5. While the carrots bake, make your sauce. Place all ingredients into a Vitamix or high-powered blender and blend until smooth.
6. Enjoy! Garnish with fresh cilantro, salt, and pepper and serve with the sauce and enjoy!