About This Recipe
These keto friendly and low carb Cauliflower Mashed Potatoes are a great healthy alternative to the real thing made with fresh ingredients!
Ingredients
- 1 Head Cauliflower
- 3 Cloves Garlic (1 ½ Teaspoons Minced)
- 2 Tablespoons Parsley
- 1 Tablespoon Butter (or Butter Substitute)
- ½ Teaspoon Salt
- ½ Teaspoon Black Pepper
- 1 Ounce Milk Substitute (or Milk)
Instructions
- Cook your Cauliflower by boiling it until it splits with a fork
- Combine all of your ingredients into a food processor
- Process everything together until they look like mashed potatoes
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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