Healthy Buffalo Chicken Bites

About This Recipe

Tender and juicy pan fried chicken breast pieces in a homemade buffalo seasoning.

Ingredients

• 1 1/2 lb Boneless Skinless Chicken Breast
• 1 1/2 Tbsp 24g Olive Oil, divided
• 1/2 Tbsp Smoked Paprika
• 1/2 Tbsp Chili Powder
• 1 tsp Garlic Powder
• 1 tsp Onion Powder
• 1 tsp Dry Mustard
• 1 tsp Kosher Salt
• 1/2 tsp Black Pepper
• 1/2 tsp Cayenne Pepper

Instructions

1. Cut the chicken into bite size pieces and fully coat in 1 Tbsp (16g) of olive oil.
2. Mix the spices together and add to the chicken. Stir to evenly coat the chicken.
3. Heat a large skillet over medium heat with the remaining 1/2 Tbsp (8g) of olive oil. Once hot, add the chicken and evenly spread it around the skillet. Cook for 5-6 minutes, stirring often, until the chicken is cooked through. Transfer the chicken to a plate to rest a few minutes before serving.
4. Optional: Pan fry quartered baby potatoes or other veggies in the skillet with an extra 1/2 Tbsp of olive oil before adding the chicken bites back to the skillet and tossing together.