About This Recipe
Made using cottage cheese this High Protein Pasta Sauce recipe is delicious! It's quick to prep and uses 6 simple healthy ingredients.
Ingredients
- 1 Tablespoon Oil (Your choice (I like Avocado for its high smoke point))
- 2 Teaspoons Minced Garlic
- 14.5 Ounces Diced Tomatoes (No Salt Added/Fire Roasted)
- 1 Tablespoon Lemon Juice
- ¾ Cup Cottage Cheese
- ½ Cup Bone Broth
Instructions
- Take out a stovetop pan and turn your burner on Medium Heat
- Once it heats up add in your Oil and Minced Garlic
- Let that cook for 1-2 minutes
- Add in your Diced Tomatoes and Lemon Juice
- Keep everything moving as it cooks until most of your juices have cleared (7-10 minutes)
- Remove your pan from the heat to cool for a few minutes
- Take out a blender or food processor and add that mix into it
- Add in your Cottage Cheese and Broth
- Blend everything together until smooth
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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