Side Dish

Quick High Protein Hummus

Recipe by The Protein Chef
healthy hummus low fat hummus protein hummus
Quick High Protein Hummus

About This Recipe

Are you ready for a quick, healthy, and High Protein Hummus? This hummus recipe takes just minutes to make and uses simple ingredients!

Ingredients

  • 16 Ounces Chickpeas (Reduced Sodium)
  • 2 Tablespoons Olive Oil
  • ½ Teaspoon Ground Cumin
  • ¼-1 Teaspoon Salt
  • 1 Pinch Black Pepper
  • 1 Tablespoon Lemon Juice
  • 4 Cloves Minced Garlic (2 Teaspoons)
  • 3 Ounces Greek Yogurt (Plain )
  • 2 Scoops Protein Powder (Natural or Vanilla)

Instructions

  1. Drain and rinse your Chickpeas
  2. Mince your Garlic
  3. Add all of your ingredients into either a food processor or really powerful blender
  4. Process or blend everything together for around :30 seconds or until it starts to look like hummus
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
← Back to all recipes