About This Recipe
Cure your seasonal cravings with an Apple Crisp Protein Shake! This healthy smoothie is quick to prep, cheap, and packed with flavor!
Ingredients
- 4 Ounces Milk Substitute (or Milk)
- 1 Scoop Protein Powder (Vanilla)
- ¼ Teaspoon Butter Extract
- ½ Teaspoon Ground Cinnamon
- 2.65 Ounces Greek Yogurt (Apple Fat Free)
- ⅛ Cup Unsweetened Apple Sauce
- 1 Teaspoon Light Brown Sugar
- ¼ Cup Rolled Oats
- ½ Apple
- ½ Cup Ice
Instructions
- Combine all of the ingredients into a blender
- Blend them together
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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