About This Recipe
Keep the flavor and get your protein in with a Blackberry Vanilla Protein Shake! All you need for this high fiber smoothie? Five ingredients!
Ingredients
- 1 Cup Blackberries
- 8 Ounces Milk Substitute (or Milk)
- 2 Tablespoons Flaxseed Meal
- 6 Ounces Greek Yogurt (Fat Free Vanilla )
- 1 Scoop Protein Powder (Vanilla or Natural )
- 1 Cup Ice
Instructions
- Blend everything together
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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