About This Recipe
Keep your diet and stay in the holiday spirit with a Gingerbread Cookie Protein Shake! This seasonal drink is delicious and protein packed!
Ingredients
- 8 Ounces Milk Substitute (or Milk)
- 1 Tablespoon Syrup (Sugar Free)
- ½ Teaspoon Vanilla Extract
- ¼ Teaspoon Butter Extract
- 3 Tablespoons Liquid Egg Whites (Pasteurized)
- 1 Scoop Protein Powder (Vanilla Protein Powder)
- ⅛ Teaspoon Ground Allspice
- ½ Teaspoon Ground Cinnamon
- ¼ Teaspoon Ground Ginger
- 1 Packet Sweetener
- ½ Sheet Graham Cracker (Low Fat Cinnamon)
- 5.3 Ounces Greek Yogurt (150g Fat Free Vanilla)
- ½ Cup Ice
Instructions
- Mix everything together
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
← Back to all recipes
